Call Now! (410) 341-3333
1305 S.Division Street
Salisbury, MD 21801

Salisbury Martial Arts

Discover Self-Defense, Fitness & Fulfillment...
All Under One Roof.

About Our School

The 5 Ways Martial Arts Changes Lives

Hi there,

Thank you for your interest in our Salisbury martial arts school! It might seem like a place to get fit and learn self-defense... and it is! But the truth is, it's so much more.

There are more "subtle" things that happen when you train in our programs. Amazing and wonderful changes that take place which are often times overlooked.

Here are a handful of those life-changing things people walk away with...

#1: A Confidence Boost

One of the first things both children AND adults notice when training with us is a big boost in confidence. And it makes sense when you think about it.

Martial arts is challenging – but when you persevere in the face of a challenge, and come out on top, you realize you're stronger and more capable than you thought.

Realizing that makes you feel more confident. You feel wonderful and sure of your ability to handle any other challenges life may throw your way.

#2: More Focus

Since the techniques are challenging, they require your full attention. You have to concentrate hard on listening to the instructor, then performing what they taught you.

The neat thing is this intense concentration naturally pours into all other areas of your life.

Adults find focusing on tasks and handling stress at work easier. Kids pay more attention in school and are even able to focus better on homework assignments too!

#3: Physical Fitness

Classes are action-packed with challenging and fun exercises created to get you moving your body like a true martial artist!

The funny thing is…most students are so focused on performing techniques, and having fun in class, that they hardly notice the amazing workout they just went through!

You will not only learn powerful martial arts skills...

... you’ll work your entire body from head to toe and become incredibly fit. Being physically fit boosts energy, mental clarity, and confidence.

#4: Community

We're a tight-knit group for sure. All members and instructors are about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.

Plus…many of the students own family members get involved in school activities too!

We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.

#5: Have FUN!

These classes are a blast! Students work hard and they tend to laugh even harder!

Laughing, smiles, and high fives are part of every class. It breaks up tension after serious focus sessions, brings the students together, and give you a great ab workout!

Ready to give us a shot?

Scroll up to the top of this page and click on the program that's right for you. You'll learn more about it and have the chance to grab the amazing web special.

Still have questions? Don't hesitate to give us a call at (410)341-3333. We’d love to hear from you!

Looking forward to meeting you in person!

Melody Mitchell, Founder

Mitchell's Martial Arts

  • Kids Martial Arts
  • Adult Martial Arts
  • Summer Camp
  • After School
  • Day Care
  • Birthday Parties

Our Salisbury kids martial arts classes are not only geared towards martial arts / self-defense but also students of all ages are taught self-discipline, focus, and respect. Parents of the students love our classes too because they have seen their kids become better behaved everywhere they go and are often doing better in school.

We love to keep everyone engaged and attentive with a little bit of play. That's why our classes are packed with fun activities and games as kids improve martial art techniques and learn new ones.

Click here for Kids Martial Arts

Salisbury Adult Martial Arts Classes present a new way to learn a combination of old-school training and modern innovations in self-defense. We'll train you in self-defense and combat techniques and also throw in some elements of sport and meditation, to help you get fitter, safer, and more focused in your life.

We conduct martial arts classes for adults of all ages in Salisbury . Many were interested in self-defense, karate, taekwondo for many years before they joined. Join, train and get in shape fast!

Click here for Adult Martial Arts

A glimpse into our awesome summer camp: Smiling faces... kids focusing intently on learning martial arts techniques, and helping each other in partnered activities... applause and laughter as they accomplish feats that once seemed impossible... and pure goofiness as they play games and enjoy a bit of free time.

Our martial arts summer camp has lots of fun, games and martial arts. But it's also about helping kids see that with the right attitude, discipline, and focus they can accomplish anything. Click to learn more.

Click here for Summer Camp

Our Salisbury kids martial arts after school program gives you a safe, fun, and learning environment to leave your kids until you get off of work. And because we pick your child up from school, you know he/she is in great hands from the moment the bell rings until the moment you take them home.

In our program, kids get a great mixture of martial arts, healthy exercise, fun activities, focused lessons on life such as respect, discipline, and paying attention, and time to study and get homework done. It's truly the most enriching and fun program out there.

Click here for After School

Academics in an Exciting Environment: These Preschool classes are more than just powerful lessons in science, reading, math and more... They're also life-changing classes in martial arts.

That way kids learn academics in an enriching, "hands on" environment... While learning the ancient wisdom of martial arts that teaches respect, discipline, focus, respect and more. Click now to learn more...

Click here for Day Care

Located in the “Old Skateland Building”, our awesome kids birthday package provides a fun, structured birthday party involving martial arts, skating, crazy-cool fun & games, pizza (of course!), and cleanup. Your little Ninja Star with shine on their special day!

They'll help teach martial arts to their friends, cut the birthday cake with a real sword (carefully supervised of course!), and maybe even break a wooden board! Guaranteed to be a safe, fun and awesome experience your child and their friends will rave about.

Click here for Birthday Parties